Ok soooo this whole running thing hasn't really gone as planned :(, I feel like a COMPLETE failure but am trying to keep the negative little demons out of my head lol.
I ran on monday of my first post, the itinerary was 6-8 200 Meters, I was able to accomplish 4, which considering I went from NO running to running is pretty good (I also just ran a little until exhaustion, when i say little I meant un poceto lol). Tuesday I woke up and felt GREAT!!! No pain!! And thought AWESOME :) I worked an OT day and went home, Tuesday night I started feeling a bit sore, and wheI woke up on wednsday I was in full fledged pain from head to toe lol, I wasn't to upset I knew it was a possibility, but I was supposed to be at work wednsday so then I could just do the next class then, it turned out they didn't need me at work, so due to needing a sitter etc, I didn't end up doing the class which was fine by my body. Thursday I was still sore and Friday I woke up super sick. From friday til today I have been super sick so no running for me :(. I'm trying not to get to down, it's not like I feel in perfect health and am just slacking, but I worry that everyone in the class will be so far ahead of me it'll be futile to go, and that I will lose my momentum and my motivation.
So thats where I'm at now... I probably wont run this week, just to make sure I'm back 100%, and am thinking maybe I will just run on my own. Thanks for listening to my ramblings :)
~~~~~Still Chasing my sexy back -T-
Don't worry, you can still do it! It's important to take breaks when your body is overcoming an illness, so don't feel guilty. You don't have to keep up with anyone else, just keep trying to beat yourself; To do better than you did the run before. You can do it!
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